Reader recipe submitted by John K Bilsbury who provided the following fantastic smoked fish bujol breakfast to start your day in style.
“When I was working in Trinidad, the hotel served this as Trinny Breakfast with a piece of the local bread. The original is called Salt Fish Bujol but my simplified version uses smoked fish which is easier to buy in the UK.”
Ingredients
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½ lb smoked fish, herring or mackerel
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1 lime
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2 onions, diced
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2-3 cloves of garlic
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½ green pepper, chopped
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1 tomato, chopped and drained
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½ tsp. chilli sauce
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1 spring onion, finely chopped
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½ tsp. chopped parsley
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½ tsp. chopped coriander leaves
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½ tsp. thyme
Instructions
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Shred or flake the fish, removing any bones, and squeeze on some fresh lime juice.
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Sauté chopped onion, garlic, pepper, and chopped tomato.
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Add flaked fish.
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Stir in chilli sauce, spring onion, parsley, coriander leaves and thyme.
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Serve with (ideally warm) crusty bread.
https://www.campervancookout.com/smoked-fish-bujol-breakfast-recipe/
Copyright Campervan Cookout 2016-2017
Ingredients
- ½ lb smoked fish, herring or mackerel
- 1 lime
- 2 onions, diced
- 2-3 cloves of garlic
- ½ green pepper, chopped
- 1 tomato, chopped and drained
- ½ tsp. chilli sauce
- 1 spring onion, finely chopped
- ½ tsp. chopped parsley
- ½ tsp. chopped coriander leaves
- ½ tsp. thyme
Instructions
- Shred or flake the fish, removing any bones, and squeeze on some fresh lime juice.
- Sauté chopped onion, garlic, pepper, and chopped tomato.
- Add flaked fish.
- Stir in chilli sauce, spring onion, parsley, coriander leaves and thyme.
- Serve with (ideally warm) crusty bread.
Copyright Campervan Cookout 2016-2017
Image used under Creative Commons with thanks to Kathy at
https://www.flickr.com/photos/44603071@N00/5523040094/
https://creativecommons.org/licenses/by/2.0/
